Causes of Painful Intercourse
Every woman at one point in time or other must gave experienced painful intercourse but never really discuss it in the open for either having inhibitions about it or just embarrassed leading to insufficient sexual pleasure. Stress, depression, anxiety and other physical problems could be the reasons for such a condition. It is best to know why and how it occurs and consult a gynecologist for expert advice than continue being in pain.
- Vaginal Infection could be one of the reasons for painful intercourse due to reduced lubrication and itching caused by vaginal yeast and bacterial infections resulting in vaginal discharge coupled with a strong odor.
- Spasms caused in the vagina for the fear of being hurt or because of childhood molestation can cause extreme pain during intercourse.
- Disorder in the womb including fibroids is another reason for the pain.
- Endometriosis – disorders in the womb and its surrounding tissues when touched by the penis irritates the area causing deep painful intercourse.
- Deep penetration on the cervix when infected causes pain.
- Cysts developed on the ovary when touched by the penis can result in agonizing pain during intercourse.
- Injuries and soreness on the vagina, lack of lubrication, hormonal imbalance, dryness of the vagina during menopause and post menopause are all reasons for painful intercourse.
Ayurvedic Remedies
- Ashok Bark is good for sexual dysfunction. Decoction made out from this bark can be used to treat pain during intercourse and other genital problems.
- Dalchini (Cinnamon stick) is used to treat uterine bleeding that could result in painful intercourse.
- Dhataki flower has curative properties to treat excess vaginal discharge which can be a reason for painful intercourse discomfort.
- Ashokarishta, a tonic contains aloe Vera, cardamom, cinnamon coriander, saindapus officinalis, piper chaba, honey and other essential herbs that cure various ailments related to the female reproductive system like menstrual pain, irregular menstruation, painful intercourse, vaginal dryness and excess vaginal discharge. A tsp of the tonic mixed in water when taken once a day before food gets the desired results.
Curative Yoga
- Basic breathing exercises in yoga help get rid of painful intercourse and other related problems. The fresh air taken into the lungs, exhaling of stale air revitalizes and fills positive energy into both mind and body that is so essential for good health.
- Yoga that strengthens the back and spine are good exercises that can get some relief from painful intercourse.