Over Masturbation in Men
Masturbation plays a big role in a normal sex life and for some it is the final frontier in the art of love making! It gets us ready for mature sexual relationships when we reach adulthood, and it helps us take care of those raging hormonal urges and surges when we are teenagers.
Masturbation can enhance mature sexual relationships where two partners use it either as a prelude to other sexual activity, or as the main fare. And it keeps us going when relationships falter, such as when a partner is ill or away. It is a great equalizer in a relationship where one partner needs more sexual activity than the other.
Masturbation is a common phenomenon but excess of anything is bad. So it is recommended that men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. When men masturbate more than usual then it is called over masturbation.
Stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence and hair loss. It causes drastic changes in brain and body chemistry. Masturbating too much can over-stimulate acetylcholine/parasympathetic nervous functions and disrupt the liver’s release of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin Additionally, the liver’s ability to release enzymes that aid in hormone production is affected. As a result, the brain and adrenal glands produce too much dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters.
Symptoms of over-masturbation (also called Sexual Exhaustion) distressing liver and nervous system functions, include youthful impotence/erectile dysfunction (including a soft or weak erection) and seminal leakage
While more than 30% of men have experienced impotence at one time or another, impotence in youth is rare and can often be attributed to the above factors.
Over-masturbation could also cause problems such as:- Seminal leakage, which can cause sperm to ooze or leak out of the penis with no accompanying erection.
- Both semen leakage and youthful impotence are embarrassing, uncomfortable, and signs of sexual exhaustion
Semen leakage is a sign that the parasympathetic nerve, which keeps the ejaculation valve shut and holds the erection, is weakening as a result of over-masturbation. With a weakened nerve, maintaining an erection is a problem.
Remedies
- The first step to getting better is to reduce masturbation and ejaculation frequency
- Eat more soybean products and eliminating excessive caffeine from your diet.
- Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and Minimize eating red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water